Coach Education

With over 30,000 hours of combined industry experience, the Core Advantage team aims to stay at the cutting edge of sports science and strength and conditioning research. Our courses and events bring together world-class presenters and engaging relevant topics to help you be the best coach you can.

Power Summit 2018

A full day with some of Melbourne’s finest coaches diving deep into power development and expression.

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Online Mentorship

Join the Strength and Conditioning Mentorship helping coaches build successful careers in elite sport

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2019 Seminar Series

Stay tuned for release dates.

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Velocity Based Training Level 1&2

Become a VBT expert with this course taking you through the theoretical principles underpinning VBT and learn practical use cases and examples along the way

About Us

Core Advantage is a high-performance gym based in Melbourne, Australia. We spend most of our time training junior to elite athletes from a range of sports.

You will also find plenty of help and tips via our ever-expanding FAQs page attached to each program and course.