With over 30,000 hours of combined industry experience, the Core Advantage team aims to stay at the cutting edge of sports science and strength and conditioning research. Our courses and events bring together world-class presenters and engaging relevant topics to help you be the best coach you can.
The Foundational Series
Three pivotal modules from the Online Mentorship, yours for free.
Join the Strength and Conditioning Mentorship helping coaches build successful careers in elite sport
The Ultimate Power Development Course
Stay tuned for release dates.
Velocity Based Training Level 1&2
Become a VBT expert with this course taking you through the theoretical principles underpinning VBT and learn practical use cases and examples along the way
Core Advantage is a high-performance gym based in Melbourne, Australia. We spend most of our time training junior to elite athletes from a range of sports.
You will also find plenty of help and tips via our ever-expanding FAQs page attached to each program and course.