Description
Training the Multi-Directional Athlete
A coaches course for helping athletes run, jump and cut more explosively and safely
Sport is 360º, Your training Should be too
This course is currently in pre-release. With a release set for late September
You can purchase the course now, and be notified of its launch by email.
This course contains four separate units:
– Running coaching for endurance and efficiency
– Speed and acceleration development
– Explosive agility training and testing
– Training for vertical leap
Sample Clip coming shortly
Course Outline
S&C for Running Endurance and Efficiency
Details to be released shortly
Speed and Acceleration Development
Details to be released shortly
Agility Training and Testing
Details to be released shortly
Training for Vertical Leap
Details to be released shortly
Earn CECs with this Course
This course is in the process of being accredited by Fitness Australia, more news to come.
About the Presenter
Jacob Tober, BEx&SpS is an ASCA certified coached and ESSA accredited Sports scientist.
With seven years experience working in private and semi-elite strength and conditioning, Jacob splits his time between his role as a high performance coach with his role as head of education for Core Advantage researching, writing and developing educational content for social media and the Core Advantage Mentorship and short courses.
Since 2017, Jacob has been working in an advisory role with Deakin University providing a coaches perspective and assisting in research design and implementation for studies exploring velocity based training and power development.
Since 2017, Jacob has been working in an advisory role with Deakin University providing a coaches perspective and assisting in research design and implementation for studies exploring velocity based training and power development.
Register to Start the Course Straight Away
Advanced Power Development
Level 1 & 2 course
Level 1 & 2 course
