Core Advantage Presents

Nutrition for Athletes

A Free Workshop

Hosted by Core Advantage nutritionist Dr Dom Condo, this free event is aimed at helping you create positive eating habits through advice and expert guidance for eating in the real world.

Aimed at all ages and experience levels, the perfect resource for coaches, athletes and parents.

Eat Smarter, Bust the Nutrition Myths

In this 60 minute workshop, Accredited Sports Dietician Dr Dom Condo covers the fundamentals of great eating to help you maximise performance, accelerate recovery and increase your energy levels.

Learn more about:

– Protein, and protein shakes
– Supplements; which ones work and which are a waste of money
– Hydration for team sport athletes.
– Sleep and recovery
– Eating healthy while saving time and money
– How to fuel for competition

Create a free account to access the workshop immediately

Already a member? Log in before registering

Already a member? Log in before registering

dom-condo-headshot

Meet Our Dietician

Dr Dominique Condo is an Accredited Dietitian, Accredited Sports Dietitian and lecturer in Sports Nutrition at Deakin University.

When she isn’t lecturing at Deakin Dr Condo is the resident nutritionist at Core Advantage, consulting online and in the High Performance Centre, or working with the Geelong Cats Football Club in the AFL/AFLW and the Deakin Melbourne Boomers in the WNBL helping some of Australia’s most elite athletes stay fit and health.

Dom has a special interest in supporting athletes meet body composition goals for their specific sport, the dietary management of bowel issues, food intolerances and disordered eating. She treats every individual differently, adapting her approach and advice to suit the specific situation.

dom-condo-headshot

Meet Our Dietician

Dr Dominique Condo is an Accredited Dietitian, Accredited Sports Dietitian and lecturer in Sports Nutrition at Deakin University.

When she isn’t lecturing at Deakin Dr Condo is the resident nutritionist at Core Advantage, consulting online and in the High Performance Centre, or working with the Geelong Cats Football Club in the AFL/AFLW and the Deakin Melbourne Boomers in the WNBL helping some of Australia’s most elite athletes stay fit and health.

Dom has a special interest in supporting athletes meet body composition goals for their specific sport, the dietary management of bowel issues, food intolerances and disordered eating. She treats every individual differently, adapting her approach and advice to suit the specific situation.