Unit 8: Gender Differences in Training

This short unit dives into the physical and psycho-social differences in training and injury risk mitigation for male and female athletes.

Module 1: Metrics

(25 minutes)

[pdf-embedder url=”https://www.coreadvantage.training/wp-content/uploads/2019/12/s8_female-athlete-gender-training-2019-copy_compressed.pdf”]

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