Welcome to the Core Advantage

Online Training and Education Platform

Your Content

You can access all your programs, courses and content from the tabs above. As you purchase new programs they will automatically become available in the menu bar.

Training Programs

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Online Education

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Free Resources

All of our online members have access to our free materials, resources and content which are accessible from the menu. Most of these come in PDF format so simply download as you please.

About Us

Core Advantage is a high-performance gym based in Melbourne, Australia. We spend most of our time training junior to elite athletes from a range of sports and age groups.

We are relatively new to online program delivery so please bear with us as a few administrative errors are bound to occur.

You will also find plenty of help and tips via our ever-expanding FAQs page attached to each program and course.