Small changes to the lifestyle and habits of employees can have a dramatic impact on the performance of your company.


The Core Advantage corporate performance program is designed to help organisations maximise the health, energy, and productivity of their team. We achieve this with a structured and customised curriculum delivering simple and actionable solutions to critical health and fitness problems brought on by our modern lifestyle. 

In addition to our education services we off one-on-one consultations to help your staff map out the most effective way to achieve their goals and guide them to successful outcomes. We have coached employees through a range of challenges; reducing their body fat, running marathons, or simply getting rid of headaches caused by poor desk posture. In every case these personal improvements have a meaningful impact on their work performance.

Unlike team building activities, which can often have a transitory impact, the Core Advantage approach creates lasting change, leading to a healthier, happier, and more engaged workforce.


Find out how you can integrate the science of superior performance into your human resources strategy


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