If you have dreams of playing in the AFLW, or just want to be the best footballer you can. We can help you.
With over a decade working in professional womens sport and a senior coach playing in the VFLW, our team and culture is the perfect place to flourish as an athlete and individual.
For the month of December and January, every Girls Football players that joins at Core Advantage gets access to this exclusive offer:
Full athletic testing and injury risk assessment – $75
Power, strength and fitness tests
Injury risk assessment and baseline testing for:
– ACL and knee stability
– Ankle stability
– Hamstring strength
General physical movement quality, mobility and core stability
Running and jumping biomechanical assessment
Unlimited weekly training and programming – $75 per week
Unlimited weekly training sessions
Fully customised football strength and conditioning program tailored to your individual needs
Personalised off-season program to get you in the best jumping shape of your life these holidays
Ongoing performance testing and screening
The Core Advantage warm up guide for football, helping reduce injury risk and enhance performance every single workout
15% off nutrition consultations with Geelong Cats Dietician Dr Dominique Condo
Training works best when you have someone to train with.
Bring a sibling or friend and you will each receive a further 50% off your initial testing session
*Assessment discount only applies if you are joining for regular training.