About Core Advantage

Based in Melbourne Australia, Core Advantage is one of Australia’s largest athletic development facilities.

Founded in 1999 by Durham McInnis, the Core Advantage team have been training athletes from a range of sports from our High Performance Centre in Oakleigh South.

In 2013 we formally began our six-month coach development program and have developed coaches now working across the world in a range of elite sports.

In 2019 Core Advantage online launched, offering our coaching, education and nutrition services on a global scale.

Our services

In-house strength and conditioning, athletic development, injury rehabilitation and nutrition services for athletes of all sports

Online coaching and programming. Athletic development services for athletes around the world

Team workshops and performance testing for schools, clubs, teams and organisations around Victoria

Coach education. Inhouse education events, short and long online courses for sports coaches, strength and conditioning coaches and fitness professionals

Our partners

What is Core Advantage?

Core Advantage is a high-performance gym based in Melbourne, Australia. We spend most of our time training junior to elite athletes from a range of sports and age groups.

You will also find plenty of help and tips via our ever-expanding FAQs page attached to each program and course.