EP.102 – Supplements Part 2: Caffeine, hydrolysed Collagen, BCAAs
Podcast (28 Minutes) – Durham is away this week getting a root canal, so James and Jacob have picked up where they left off in EP. with part 2 of their discussion of all things supplements
This episode the boys cover the pros and cons of Caffeine, the long-term benefit of adding collagen powder to your protein shake, and whether BCAAs are worth the money
You should also check out part one of our series on supplements
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