EP.102 – Supplements Part 2: Caffeine, hydrolysed Collagen, BCAAs

Podcast (28 Minutes) – Durham is away this week getting a root canal, so James and Jacob have picked up where they left off in EP. with part 2 of their discussion of all things supplements

This episode the boys cover the pros and cons of Caffeine, the long-term benefit of adding collagen powder to your protein shake, and whether BCAAs are worth the money

You should also check out part one of our series on supplements



Random Thoughts is available in Podcast format on both iPhone and Android.

For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
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Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!

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