EP.99 – How we would fix the Biggest Loser
Podcast 35 minutes – The Biggest Loser is a reality TV show based on a group of overweight and obese clients competing to see who can lose the most weight.
The problem is the most effective and safe version of the Biggest Loser would make for terrible TV, so they spice it up with drama, sweat, tears and insane training methods.
This episode details how we would run the show if we were in charge.
We have plenty of resources on our blog and podcast about all things nutrition and getting ripped:
Random Thoughts is available in Podcast format on both iPhone and Android.
For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
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Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!