EP.44 – The Athlete and Coach Guide to Preparing for and Crushing Tournaments

Podcast 13 minutes- Another strategically timed announcement, with the Eltham Dandenong Junior Basketball Tournament and Bendigo Brave Junior Classic Australia Day Tournament’s kicking off next week it’s vital that you start your preparation now to have yourself ready to attack the 3 (or 4) biggest basketballing days of the year.



For our video’s and article on Holiday loading

And our articles on Tournament prepHydration (and the gator-shake), & Protein

Random Thoughts is available in Podcast format on both iPhone and Android.

For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
For Android, download Stitcher or Podcast Addict from the Google Play store (free) and search “Core Advantage Random Thoughts” and we will pop right up. You can subscribe and listen from there.

Alternatively, just search “Core Advantage Random Thoughts” in any podcast provider and we should pop straight up.

Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!

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