Welcome to the Core Advantage Online Training and Education Platform.

Access the training programs, rehabilitation programs and education seminars used by some of the best athletes and coaches in the world.

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About Us

Core Advantage is a high-performance gym based in Melbourne, Australia. We spend most of our time training junior to elite athletes from a range of sports.

You will also find plenty of help and tips via our ever-expanding FAQs page attached to each program and course.

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